Two-Bean and Mango Salad

Two-Bean and Mango Salad

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JMOONBABY 0

"Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste."

Ingredients 15 m {{adjustedServings}} servings 143 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 143 kcal
  • 7%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 22.1g
  • 7%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 413 mg
  • 17%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a medium salad bowl, mix together the mango, black beans, navy beans, onion and cilantro. Toss with the balsamic vinaigrette dressing. Enjoy right away, or chill until serving.
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Reviews 24

  1. 32 Ratings

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YinYang
9/17/2004

Delicious! I used frozen mangos (from Trader Joe's), doubled the cilantro and added green onions. I garnished with cherry tomatos. It tasted even better the next day. Thank you for a great recipe!

mz
9/7/2005

Quick to prepare and delicious; and better the next day as others stated. I made it first with mango, then a couple weeks later with some peaches that needed a use before they turned. Both were very good, though mango adds a little more complexity with the "tropical" flavor.

ESTEPHAN
3/30/2005

Strange, but very good. I used only white beans and did not have cilantro; would have been even better wtih the cilantro. Makes a nice side to a spicy mexican meal; I served it with chicken tacos -- yum!