Two-Bean and Mango Salad

22 Reviews

Prep: 15 min
Ready In: 15 min

“Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste.” - by JMOONBABY

Ingredients

1 mango - peeled, seeded and diced
1/2 (15 ounce) can black beans, rinsed and drained
1/2 (15 ounce) can navy beans, rinsed and drained
1/4 cup chopped onion
1/4 cup chopped fresh cilantro
1/4 cup balsamic vinaigrette salad dressing

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Metric US

Original recipe yields 4 servings

Directions

In a medium salad bowl, mix together the mango, black beans, navy beans, onion and cilantro. Toss with the balsamic vinaigrette dressing. Enjoy right away, or chill until serving.

Nutrition

Amount Per Serving (4 total)

Calories
143 cal
7%

Fat
4.9 g
8%

Carbs
22.1 g
7%

Based on a 2,000 calorie diet

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Reviews (22)

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YinYang

Sep. 17, 2004

"Delicious! I used frozen mangos (from Trader Joe's), doubled the cilantro and added green onions. I garnished with cherry tomatos. It tasted even better the next day. Thank you for a great recipe!..." See more"

mz

Sep. 7, 2005

"Quick to prepare and delicious; and better the next day as others stated. I made it first with mango, then a couple weeks later with some peaches that needed a use before they turned. Both were ver..." See morey good, though mango adds a little more complexity with the "tropical" flavor."

ESTEPHAN

Mar. 30, 2005

"Strange, but very good. I used only white beans and did not have cilantro; would have been even better wtih the cilantro. Makes a nice side to a spicy mexican meal; I served it with chicken tacos --..." See more yum!"

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