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Peachy Keen Smoothie

Peachy Keen Smoothie

  • Prep

    10 m
  • Ready In

    10 m
KENDRA

KENDRA

I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.

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Ingredients {{adjustedServings}} servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 111 kcal
  • 6%
  • Fat:
  • 2.7 g
  • 4%
  • Carbs:
  • 16.4g
  • 5%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 66 mg
  • 3%

Based on a 2,000 calorie diet

Directions

  1. Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
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Reviews

Pie4Ever
15

Pie4Ever

8/9/2010

The ratio for the milk and peaches was very good, but I thought it tasted too bland so I added an extra 1/4 teaspoon of ground cinnamon. The vanilla gave it a great flavor! I ended up drinking half of it and freezing the rest in a Popsicle tray. Overall a good concept but it needs some more "oomph."

Jessicca
14

Jessicca

12/3/2008

This recipe was pretty good. I followed it exactly the first time, then made it again with half milk and half vanilla soy milk, plus more ice. With the soy milk alone, I felt like it overpowered all the other flavors (but that could be since I'm not too big on soy milk). But it was still a good recipe =)

Joy Dauterman
12

Joy Dauterman

7/9/2010

Not very flavorful and very thin.

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