Peachy Keen Smoothie

Peachy Keen Smoothie

16
KENDRA 0

"I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes."

Ingredients

10 m {{adjustedServings}} servings 111 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 111 kcal
  • 6%
  • Fat:
  • 2.7 g
  • 4%
  • Carbs:
  • 16.4g
  • 5%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 66 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
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Reviews

16
  1. 18 Ratings

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The ratio for the milk and peaches was very good, but I thought it tasted too bland so I added an extra 1/4 teaspoon of ground cinnamon. The vanilla gave it a great flavor! I ended up drinking h...

This recipe was pretty good. I followed it exactly the first time, then made it again with half milk and half vanilla soy milk, plus more ice. With the soy milk alone, I felt like it overpower...

Not very flavorful and very thin.