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Arugula Salad with Citrus Vinaigrette

Arugula Salad with Citrus Vinaigrette

  • Prep

    20 m
  • Ready In

    20 m
JEANNETTE777

JEANNETTE777

Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 229 kcal
  • 11%
  • Fat:
  • 19.1 g
  • 29%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 1.8 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 159 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

  1. In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
  2. In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

LUVIN SPOONFUL
26

LUVIN SPOONFUL

2/15/2004

A nice alternate from the regular salad, especially if it's the dinner club. Next time though I will use a more tart yellow grapefruit rather than the sweeter red, just to suit my own taste. I added a sprinkle of sunflower seed as well to compliment the arugula.

Stephanie S
22

Stephanie S

2/1/2007

I changed the recipe a bit by just using orange juice and eliminating the grapefruit juice. It turned out mild and delightful and I plan on making this dressing often from now on. As far as the salad itself, I added the suggested walnuts plus a few little bits of goat cheese which went well with the juicy pear.

JDVMD
18

JDVMD

9/14/2005

This was alright but the dressing was just too light. I think it would be fine with something a bit heartier.

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