Glazed Tofu Meatloaf

39 Reviews

Prep: 15 min
Cook: 45 min
Ready In: 1 hr

“My mom made this for our family when I was a kid using ground turkey. The tofu blends so nicely with the meat and the sauce. I like it juicy so I sometimes double the sauce.” - by MAKANANI

Ingredients

1 (14 ounce) package firm tofu, drained and mashed
2 pounds ground turkey
1/2 cup dry bread crumbs
1 (1 ounce) envelope dry onion soup mix
1/4 cup minced green bell pepper
2 eggs, beaten
1/4 cup brown sugar
1/4 cup soy sauce
1 teaspoon prepared yellow mustard

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Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch square baking dish.
In a bowl, mix the tofu, turkey, bread crumbs, soup mix, green pepper, and eggs. Place the mixture into the prepared pan, and mold into a loaf shape.
In a saucepan over low heat, blend the brown sugar, soy sauce, and mustard.
Bake the meatloaf 30 minutes in the preheated oven. Drizzle with the sauce mixture, and continue baking 15 minutes, or to an internal temperature of 180 degrees F (80 degrees C).

Nutrition

Amount Per Serving (12 total)

Calories
212 cal
11%

Fat
10.3 g
16%

Carbs
9.7 g
3%

Based on a 2,000 calorie diet

Reviews (39)

Rate This Recipe

Diana S.

Jan. 5, 2004

"I'm always on the lookout for good recipes using substitutes for ground beef and this one really was a winner. Came out nice and moist and my kids especially loved the soy sauce/brown sugar glaze. Thi..." See mores one's a keeper... I'll definitely make it again."

DEBBI1952

Nov. 30, 2007

"I have a question about this recipe. What advantage is the tofu? You're using 2 lbs. of meat so why?..." See more"

xylia

Mar. 10, 2008

"My tofu-hating husband requests this dish over and over. It's so easy and I just freeze the fresh ingredients in premeasured portions, the let them defrost in the fridge right before making it...." See more"

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