“This is a very good dish. It is Ghanaian, and it tastes very well with steaming groundnut soup on top of it.” - by SUGARBABYRAVAEOVE
Ingredients
Adjust Servings
Original recipe yields 10 servings
Directions
- Place the cassava and plantains (with peels on) into a large pot, and fill with enough water to cover. Bring to a boil, and cook until cassava is soft, about 30 minutes; drain. Remove and discard peels from plantains, and return them to the pot. Mash with butter, then beat with an electric mixer until smooth. Use as much butter as needed to get the mixture moist enough to blend.
Nutrition
Amount Per Serving (10 total)
- Calories
- 452 cal
- 23%
- Fat
- 10 g
- 15%
- Carbs
- 90.7 g
- 29%
Based on a 2,000 calorie diet
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