fufu
  • Prep

    45 m
  • Cook

    30 m
  • Ready In

    1 h 15 m
SUGARBABYRAVAEOVE
Recipe by  SUGARBABYRAVAEOVE

“This is a very good dish. It is Ghanaian, and it tastes very well with steaming groundnut soup on top of it.”

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Ingredients

Adjust Servings

Original recipe yields 10 servings

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Directions

  1. Place the cassava and plantains (with peels on) into a large pot, and fill with enough water to cover. Bring to a boil, and cook until cassava is soft, about 30 minutes; drain. Remove and discard peels from plantains, and return them to the pot. Mash with butter, then beat with an electric mixer until smooth. Use as much butter as needed to get the mixture moist enough to blend.

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Reviews (3)

Rate This Recipe
DOMINICANCHICA
14

DOMINICANCHICA

this recioe is mucho good

Davidka
4

Davidka

Very interesting, exotic taste. Wish I knew what groundnut is. Wikipedia lists many different plants called groundnut.

PanamaLina
0

PanamaLina

Groundnuts are peanuts. HavenĀ“t tried recipe yet but sounds interesting!

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Nutrition

Amount Per Serving (10 total)

  • Calories
  • 452 cal
  • 23%
  • Fat
  • 10 g
  • 15%
  • Carbs
  • 90.7 g
  • 29%
  • Protein
  • 3.5 g
  • 7%
  • Cholesterol
  • 24 mg
  • 8%
  • Sodium
  • 92 mg
  • 4%

Based on a 2,000 calorie diet

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