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Zucchini Souffle

Zucchini Souffle

  • Prep

    15 m
  • Cook

    1 h
  • Ready In

    1 h 15 m
SARINAW

SARINAW

A delicious, simple zucchini souffle recipe given to me by my mother. If you like zucchini, then you'll love this!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 237 kcal
  • 12%
  • Fat:
  • 16.5 g
  • 25%
  • Carbs:
  • 17.4g
  • 6%
  • Protein:
  • 6.3 g
  • 13%
  • Cholesterol:
  • 106 mg
  • 35%
  • Sodium:
  • 254 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Sift flour and baking powder together into a bowl. Lightly beat eggs, and mix them into the flour with the oil. Stir in the onion and zucchini, and season with salt and pepper. Pour mixture into a well-greased 9x13 inch baking dish, and sprinkle with paprika and parsley.
  3. Bake in preheated oven for one hour.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Lillian
184

Lillian

8/5/2008

Amazingly good! Reading the other reviews, blandness seemed to be a problem, so instead of just adding the onion and zucchini raw ,I sauteed it with garlic. I also added 8 oz. of shredded sharp cheddar cheese to the egg mixture. This tasted perfect. Not bland at all! I will definitely be making this quite often.

SPIFFYTIF
54

SPIFFYTIF

7/6/2006

This was a great recipe! I made it my own... using spinach and squash as well. I steamed the zucchini, squash, and onions for a few minutes before adding it to the mix so that I could cut down on the cooking time. I also used applesauce instead of oil (to make it healthier) and baked it an a 9x9 dish to make it thicker. It was excellent. You just need to spice it up the way you like it- make it your own- but thank you for the recipe! It was a great dish and not very difficult!

mommymeggy
46

mommymeggy

8/9/2008

This recipe is great but I wouldn't make it without adding tomatoes! I put in 2 fresh, chopped. I also pumped up the salt and pepper a touch, and added 1/2 t each of garlic powder and curry powder. For those who found the recipe bland, those additions really make a big difference.

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