Tomato Pork Loin Chops

Tomato Pork Loin Chops

141
MLYIN 4

"Rich, tasty, and easy to make with delicious, on hand ingredients! Serve with egg noodles, if you want."

Ingredients

50 m {{adjustedServings}} servings 193 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 193 kcal
  • 10%
  • Fat:
  • 12.4 g
  • 19%
  • Carbs:
  • 8.6g
  • 3%
  • Protein:
  • 12.8 g
  • 26%
  • Cholesterol:
  • 31 mg
  • 10%
  • Sodium:
  • 437 mg
  • 17%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the oil in a skillet over high heat, and quickly brown the pork chops on both sides. Transfer chops to platter, and keep warm.
  2. Reduce skillet heat to medium, and cook the onion until tender. Mix in the sugar, chili powder, fennel, red pepper flakes, and oregano. Stir in the tomato sauce, water, and Worcestershire sauce, and bring to a boil.
  3. Return the pork chops to the skillet. Cover, reduce heat to low, and cook 10 minutes. Remove cover, and continue cooking 15 minutes, or to desired doneness.
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Reviews

141
  1. 183 Ratings

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We loved this recipe. We made a few minor changes by deleting the fennel and using diced tomatoes instead of sauce. I also did not use the water.

This recipe was yummy. I served it over basmati rice and my husband loved it! I too left out the fennel (neither one of us like it), and used stewed tomatoes instead of sauce. I seasoned the ...

I made this tonight, it was a very easy and tasty dish. I followed the suggestions of the previous posters and utilized a can of diced tomatoes with my 6 cutlets. I didn't have any fennel, so ...