Raspberry Peach Blender Breakfast

2

"A rosy colored breakfast drink that will help you welcome the day. It's easily prepared with frozen unsweetened sliced peaches and red raspberries to flavor and add texture to plain yogurt and soy milk."

Ingredients

servings 143 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 143 kcal
  • 7%
  • Fat:
  • 3.3 g
  • 5%
  • Carbs:
  • 20.2g
  • 7%
  • Protein:
  • 7.6 g
  • 15%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 106 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  1. Place all ingredients in blender container. Cover with lid. Process until smooth. Serve immediately in tall glasses. Garnish with fresh mint, if desired.
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Footnotes

  • * May substitute 12 packets Equal(r) sweetener
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Reviews

2
  1. 2 Ratings

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Visually appealing and delicious--a great way to start the day. I used skim milk rather than soy milk and vanilla yogurt.

This is an awesome start for the day. I did omit the nutrasweet however. It was very flavorful.