Baked Butterfish Saratoga

Baked Butterfish Saratoga

7
MARILYN PERZIK 0

"I learned about butterfish in Saratoga, California at the Race Street Market where I first tried it. I wouldn't eat fish as a child and am very particular which fish and shellfish I'll eat."

Ingredients

30 m servings 210 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 210 kcal
  • 10%
  • Fat:
  • 13.1 g
  • 20%
  • Carbs:
  • 3.5g
  • 1%
  • Protein:
  • 20.3 g
  • 41%
  • Cholesterol:
  • 84 mg
  • 28%
  • Sodium:
  • 232 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  2. In a bowl, cream together the butter, chopped parsley, and chives.
  3. Arrange the butterfish in the prepared baking dish. Sprinkle with lemon juice, and season with salt and pepper. Dot the fish with about 2 tablespoons of the butter mixture.
  4. Bake 5 minutes in the preheated oven, until the butter is melted. Turn fillets, brush with remaining butter mixture, and continue baking 10 minutes, or until fish is easily flaked with a fork. Garnish with parsley sprigs and lemon wedges to serve.
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Reviews

7
  1. 7 Ratings

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My husband loves this recipe,its simple and easy served with salad or boiled new potato's and baby pea's

This recipe was fine, but that's it. Not very flavorful and while it was pretty simple to make, I don't think I will be repeating it.

This was really good. Very simple recipe that you can throw together at the end of a hard day in about 20 minutes. Served with boiled red potatoes and Cajun Buttered Corn from this site. Than...

VERY good!

This was so delicious!

Simple but delicious. Butterfish prepared this way is the only way my kids will eat fish.

Thank you. I made this dish with this hot blonde director I'm dating for lunch. So its also a good recipe for food therapy. Completely misread the recipe and combined all ingredients with the me...