Baked Trout Saratoga

Baked Trout Saratoga

51
MARILYN PERZIK 0

"A simple preparation with extraordinary results - trout baked with tomatoes, parsley, and garlic is prepared in minutes."

Ingredients

50 m {{adjustedServings}} servings 341 cals
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Nutrition

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  • Calories:
  • 341 kcal
  • 17%
  • Fat:
  • 11.4 g
  • 18%
  • Carbs:
  • 6.1g
  • 2%
  • Protein:
  • 47.9 g
  • 96%
  • Cholesterol:
  • 134 mg
  • 45%
  • Sodium:
  • 455 mg
  • 18%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 400 degrees F (205 degrees C). Lightly oil a 9x13 inch baking dish. Season the trout inside and out with salt and pepper to taste, and place in baking dish.
  2. In a large bowl, combine tomatoes, olive oil, 2 tablespoons chopped parsley, and minced garlic. Spread evenly over the fish.
  3. Bake for 35 minutes, or until fish flakes easily. Baste during baking with wine. Serve garnished with lemon wedges and parsley sprigs.
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Reviews

51
  1. 69 Ratings

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Great recipe! I added 3 cloves garlic and 1/2 tsp. Italian seasoning as another suggested using seasoned tomatoes and it was great. I also just went ahead and squeezed that lemon right into my...

This was our first time making trout. We decided to try this recipe for it's simplicity. The taste was wonderful! The only changes made were that I had used a fresh tomato and added a little mor...

What a quick and easy recipe! I made it even easier by using a can of seasoned diced tomatoes- just drizzled the fish in olive oil/pepper, topped with the tomatoes, and baked. I had 1 lb of trou...