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Dijon Garlic Salmon

Dijon Garlic Salmon

  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    35 m
Oak Creek Cook

Oak Creek Cook

Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!!

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Nutrition

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  • Calories:
  • 310 kcal
  • 16%
  • Fat:
  • 16.3 g
  • 25%
  • Carbs:
  • 8.6g
  • 3%
  • Protein:
  • 29.7 g
  • 59%
  • Cholesterol:
  • 83 mg
  • 28%
  • Sodium:
  • 727 mg
  • 29%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch pan with cooking spray.
  2. Arrange the salmon skin side down in the prepared pan, and lightly coat with the Dijon mustard. Place the garlic and onion slices on the salmon fillets. Season with tarragon, salt, and pepper.
  3. Bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.
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Reviews

Shila
78

Shila

1/11/2008

this was a great recipie the only change i made was that instead of mincing all 4 cloves of garlic i minced 2 and sliced 2. i then cut slits in the salmon and put the garlic slices in the slits. to help flavor the intire salmon. then i used the minced cloves on top like the recipie says

BLUE4
62

BLUE4

2/4/2004

Great recipe if you are a garlic and onions lover-which I am. Consideration for the general public prevented me from rating this 5 star. Heart smart and definitely full of flavor. Next time I make it I will take it a step further and add crushed red pepper for a little zip. Thanks for sharing:)

KOALAGIRL
56

KOALAGIRL

4/5/2007

Instead of tarragon, I used Herbes de Provence. I've never used that blend of herbs before and all I can say is WOW. It's a bit pricey, but the flavor these herbs bring to the dish is outstanding. My salmon turned out more like mustard-crusted, but it was delicious. Such an easy recipe with fabulous taste.

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