The South Beach Diet Online
Original recipe yields 2 servings
Based on a 2,000 calorie diet
I'm not on the southbeach diet, but thought this sounded good and was very pleased!! No changes it was great.
this is a fabulous recipe. my family loves and has become a family favorite.I love diet food that does not taste like diet food.
I added 5 fresh mushrooms and 2 artichoke hearts to FRESH spinach to the pan, in place of the frozen spinach. I topped with Queso Blanco instead of Mozzarella Cheese because Queso Blanco has a ...
used canned salsa instead. bit too much spinach for my liking but the salsa helped to make it less bland.
This was a good dish. I added about 1/2 tsp of chipotle in adobo sauce to the salsa - I'm addicted to the smoky flavor! Overall, a satisfying and fairly quick endeavor. I would definitely mak...
I made this recipe last Christmas and it was requested again for Easter Sunday. I doubled the Salsa recipe and we still ran out.
This is a tasty recipe. I made it with fresh spinach, about half a bag of spinach salad I had left over that I would've thrown away, so this was a great way to use it! I heated the oil, tossed...