Mocha Ricotta Creme

Mocha Ricotta Creme

77

"Sweetened ricotta and chocolate makes the perfect South Beach Diet Phase 1 dessert."

Ingredients

{{adjustedServings}} servings 181 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 181 kcal
  • 9%
  • Fat:
  • 10 g
  • 15%
  • Carbs:
  • 7.3g
  • 2%
  • Protein:
  • 15.2 g
  • 30%
  • Cholesterol:
  • 38 mg
  • 13%
  • Sodium:
  • 154 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

  1. Mix together the ricotta, cocoa powder, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled with a dusting of espresso powder and sprinkled with the mini chocolate chips.
Tips & Tricks

Footnotes

  • Note
  • This recipe is optimal for Phase 1 of the South Beach Diet.
  • Copyright(C) 2003 Waterfront Media, Inc. All rights reserved.
  • See more from The South Beach Diet Online.
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Reviews

77
  1. 86 Ratings

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I love this dessert. There are a few things you need to know to make this taste great. First being there are differeces in textures of ricotta cheese from brand to brand and from light to whol...

I am in love with this. I would eat it even if I wasn't on the diet!! I did make a couple of changes. I used 1 tsp of the cocoa powder, omitted the chocolate chips (because I forgot them but thi...

Maybe it's my white-trash/siscillian-american up bringing, but I LOVED this...it reminded me of the canoli's I grew up on....that is why the texture did not bother me. I will definately make thi...