Nicole's Avocado Dip

7 Reviews

Prep: 15 min
Ready In: 15 min

“This is a yummy dip for corn tortillas or to put on the top of some nachos.” - by FATGIRL1214

Ingredients

1 (8 ounce) container cottage cheese
2 avocados - peeled, pitted, and mashed
1 (4 ounce) can diced green chilies, drained
salt and pepper to taste

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Metric US

Original recipe yields 6 servings

Directions

In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.

Nutrition

Amount Per Serving (6 total)

Calories
150 cal
7%

Fat
11.5 g
18%

Carbs
7.7 g
2%

Based on a 2,000 calorie diet

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Reviews (7)

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gapch1026

May. 19, 2008

"This IS quite yummy. I had never used cottage cheese in guacamole so was curious. However, I'm glad I blended everything together with my immersion blender; don't think I would have liked the appear..." See moreance of the individual textures. I did sprinkle lime juice over the cut avocado to keep the bright color and I added fresh cilantro, onion powder, and garlic powder. I spread the dip on a flour tortilla with diced tomato and shredded lettuce for a quick and delicious wrap."

Casper Girl

Apr. 6, 2009

"Great idea with the cottage cheese. I loved the dip. Substituted 4 Tbsp medium salsa for the chilies though. We aren't a spicy family! Enjoyed it with the Meatiest Vegetarian Chili for the slow cooker..." See more recipe and some tortillas chips as a nacho style dinner. It was great and my 9 year old asked is we could have this dinner every Friday night! "

Bonna

Sep. 30, 2009

"This was so bland I just started adding different hot sauces. Finally made it so that I could at least taste it. I suggest going back to the drawing board on this one. I think it could use help, bu..." See moret I'm not good enough to offer any. Sorry."

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