Peanut Butter Fruit Dip

5 Reviews

“Fluffy dip made with JIF® Reduced Fat Peanut Butter and vanilla pudding that is perfect for apple slices and bananas. This lightened version of a peanut butter fruit dip does not skimp on flavor.” - by JIF®

Ingredients

2 cups skim milk
1/2 cup light sour cream
1 (3.4 ounce) package instant vanilla pudding and pie filling mix
1 cup JIF® Reduced Fat Peanut Butter
1/3 cup sugar
Apple and banana slices (or any fruit of your choice)

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Metric US

Original recipe yields 3 cups

Directions

Combine milk, sour cream, and pudding mix in medium bowl. Whisk until smooth. Stir peanut butter until evenly mixed throughout; measure after stirring. Stir peanut butter and sugar into pudding mixture; mix until well blended.
Serve with sliced apples or banana chunks. Store in refrigerator. If dip becomes too thick, stir in additional milk.

Nutrition

Amount Per Serving (6 total)

Calories
410 cal
20%

Fat
16.2 g
25%

Carbs
55.4 g
18%

Based on a 2,000 calorie diet

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Reviews (5)

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Fat~Dog~Lane

Jan. 12, 2011

"This stuff is AMAZING!! I cannot stop eating it, wth a spoon! with fruit! with graham crackers! Unbelievable!! I brought it to a get together and everyone was asking for the recipe. I only had li..." See moreght sour cream and 2% milk, but used regular, full fat peanut butter and french vanilla pudding. I don't like fruit dips that have orange flavors or marshmallow creme...cool whip was boring and chocolate was too messy to put out where kids would make a horrible mess. This was the perfect answer and I can't wait to make it again!! The texture was awesome, it also holds up and was just as good the next day! Thanks!"