Atomic Tuna Salad

Atomic Tuna Salad

27
FOODFAVOR8 1

"Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!"

Ingredients

20 m servings 342 cals
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Nutrition

  • Calories:
  • 342 kcal
  • 17%
  • Fat:
  • 1.7 g
  • 3%
  • Carbs:
  • 53.6g
  • 17%
  • Protein:
  • 29.7 g
  • 59%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 834 mg
  • 33%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a large bowl, toss together the tuna, broccoli, cauliflower, onion and celery. Stir in mayonnaise until the salad reaches your desired consistency. Serve on pita bread.
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Reviews

27
  1. 38 Ratings

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I've been making this recipe for 20 years. It has always been a favorite. I often eliminate the celery. I've also used other onions rather than red in a pinch (red is mostly for color). Thes...

Mmmm! This was a great twist on tuna salad. And so healthy to boot! I also used a little bit less broccoli/cauliflower than it called for. I used fat free mayo. The only thing this lacked wa...

I made this recipe as written, and I think it's a little heavy on the vegetables. It was hard to find the tuna in the finished product. Next time I'm going to try using half the listed amount ...