Korean-style Seaweed Soup

Korean-style Seaweed Soup

39
Eunah Lee 0

"This is the recipe of Korean-style seaweed soup. It's a traditional birthday dish in Korea. Also, every women who gives a birth eats this soup because it is believed that seaweed soup helps with breast feeding."

Ingredients

45 m {{adjustedServings}} servings 65 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 65 kcal
  • 3%
  • Fat:
  • 3.7 g
  • 6%
  • Carbs:
  • 1g
  • < 1%
  • Protein:
  • 6.8 g
  • 14%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 940 mg
  • 38%

Based on a 2,000 calorie diet

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Directions

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  1. Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
  2. Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently. Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.
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Reviews

39
  1. 48 Ratings

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A note to "ivyguppy." The recipe calls for real dried seaweed. Seaweed is perishable and can easily become “slimy,” which is why it is often sold dried. You soak it not only to reconstitute ...

A note about seaweed: A fair amount of times, I use wakame. It is easy since it is small pieces. However, the traditional way is to use "Dried Seaweed". It is dried seaweed in whole strips; ...

This is a great quick recipe for the city kats, but the healthiest, and usually only made by the country kats because of prep time, is made with stock that has been boiled with marrow for over a...