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Red Apple Milkshake

  • Prep

    10 m
  • Ready In

    10 m
Sapna

Sapna

You will love this yummy, refreshing shake! All skim milk and no ice cream makes for a guilt-free treat.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

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  • Calories:
  • 168 kcal
  • 8%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 34.3g
  • 11%
  • Protein:
  • 8.5 g
  • 17%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 104 mg
  • 4%

Based on a 2,000 calorie diet

Directions

  1. In a blender, blend the apple, skim milk, and sugar until smooth. Garnish with mint to serve.
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Reviews

RRB21
12

RRB21

11/4/2004

1 out of 4 liked this in my house. It was like drinking milk with apple bits in it. Hope others have more luck then I did! Sorry!

Heather Whitfield
1

Heather Whitfield

5/7/2009

Not enough 'depth' to it. As the first reviewer said, it was just milk with apple bits in it. None in my house liked it. Instead of chucking it out, we used it in a pudding later. Now that pudding was yum!

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