red-apple-milkshake

Red Apple Milkshake

2 Reviews Add a Pic
  • Prep

    10 m
  • Ready In

    10 m
Sapna
Recipe by  Sapna

“You will love this yummy, refreshing shake! All skim milk and no ice cream makes for a guilt-free treat.”

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Ingredients

Adjust Servings

Original recipe yields 2 servings

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Directions

  1. In a blender, blend the apple, skim milk, and sugar until smooth. Garnish with mint to serve.

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Reviews (2)

Rate This Recipe
RRB21
12

RRB21

1 out of 4 liked this in my house. It was like drinking milk with apple bits in it. Hope others have more luck then I did! Sorry!

Heather Whitfield
1

Heather Whitfield

Not enough 'depth' to it. As the first reviewer said, it was just milk with apple bits in it. None in my house liked it. Instead of chucking it out, we used it in a pudding later. Now that pudding was yum!

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Nutrition

Amount Per Serving (2 total)

  • Calories
  • 168 cal
  • 8%
  • Fat
  • 0.3 g
  • < 1%
  • Carbs
  • 34.3 g
  • 11%
  • Protein
  • 8.5 g
  • 17%
  • Cholesterol
  • 5 mg
  • 2%
  • Sodium
  • 104 mg
  • 4%

Based on a 2,000 calorie diet

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Sweet Potato, Carrot, Apple, and Red Lentil Soup

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