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Banana Oat Muffins

Banana Oat Muffins

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Karen Resciniti

A healthy and delicious morning treat!

Ingredients {{adjustedServings}} servings

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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 200 kcal
  • 10%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 30.1g
  • 10%
  • Protein:
  • 3.7 g
  • 7%
  • Cholesterol:
  • 19 mg
  • 6%
  • Sodium:
  • 296 mg
  • 12%

Based on a 2,000 calorie diet

Directions

  1. Combine flour, oats, sugar, baking powder, soda, and salt.
  2. In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  3. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
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Reviews

ERINKR82
680
1/26/2004

I substituted unsweetened applesauce for the oil, two egg whites for the egg, and 1/4 cup brown sugar + 1/4 cup Splenda for the white sugar. They were DELICIOUS and so moist! I've been trying to adapt a muffin recipe for awhile now and this is the first time I've tasted success. With my substitutions, each muffin has only 0.5 grams of fat and 110 calories!

BECKIECROCKER
328
12/19/2003

These are the best! I did as some suggested by using half whole wheat flour and half white flour, also half white sugar and half brown sugar (plus an additional 1 Tbl of sugar), and added chocolate chips to the batter. My kids can't get enough of these - they are great for breakfast and for snacks. I have made this recipe at least half a dozen times and it is fool proof. Great texture and taste. Thanks for sharing this recipe, Karen!

MUFFIN WOMAN
250
8/20/2003

I'm on a low fat diet, so I altered this recipe a bit & used applesauce instead of the oil, egg beaters for the egg, & skim milk.(If you are using paper liners in your pan, be sure to spray them with non-stick spray before filling) I also added 1/2 cup of chocolate chips & 1/2 cup of chopped nuts. I can't keep these muffins around! I have made 4 batches since last Friday!