“Blast off with this tropical blended concoction of pineapple, banana, mango, and vanilla yogurt.” - by Dole Food Company
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Combine pineapple chunks, banana, mango, yogurt and ice cubes in blender or food processor container. Cover; blend until smooth. Serve.
Nutrition
Amount Per Serving (4 total)
- Calories
- 178 cal
- 9%
- Fat
- 0.9 g
- 1%
- Carbs
- 40.9 g
- 13%
Based on a 2,000 calorie diet
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Reviews (3)
Rate This Recipe
"We just got back from the Caribbean and fell in love with the tropical flavors. I substituted sugar-free vanilla ice cream for the yogurt and added three strawberries. Yummy. I plan to try this with..." See more cantaloupe or honeydew in place of the mango and maybe throw in a few nuts. Rum might add a zip! Endless possibilities."
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