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Nova Scotian Hodge Podge

Nova Scotian Hodge Podge

  • Prep

    30 m
  • Cook

    1 h 30 m
  • Ready In

    2 h
VIVIANCLEVELAND

VIVIANCLEVELAND

This is an old favourite vegetable stew from Nova Scotia. Is typically made in the fall as gardens are just harvested. It is important that the freshest veggies are used. This recipe very much lends itself to tinkering by adding different vegetables and quantities.

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Nutrition

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  • Calories:
  • 241 kcal
  • 12%
  • Fat:
  • 19 g
  • 29%
  • Carbs:
  • 16.7g
  • 5%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 58 mg
  • 19%
  • Sodium:
  • 125 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

  1. Place the green beans, wax beans, carrots and turnips into a saucepan and add enough water to cover the vegetables. Lightly salt the water, and bring to a boil. Cook for about 1/2 hour, then add the potatoes and cook for another 1/2 hour. Stir in butter and if desired, cream.
  2. Mix together the flour and 1/2 cup water, and pour into the soup. Cook for a few more minutes to thicken. Remove from heat and serve hot.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

LHARNISH
211

LHARNISH

7/19/2008

I give a 4 star but with some modifications. In my area of Nova Scotia, the key ingredients are new potatoes, fresh green and yellow beans, and new/baby carrots. It is called hodge podge because you can put an assortment of veggies in it. I always add brocolli and cauliflour, sometimes zucchini, or any other fresh veggie that strikes your fancy. For added flavour I cook the veggies in chicken or turkey stock, with added water if necessary. Barely cover the veggies with the stock/water, and start with the veggies that take the longest to cook first and adding the quick cookers like the beans last which essentially steam on top of the broth. The vegetables should be tender crisp and I would think the times in the receipe would overcook the veggies. Real cream and butter makes the meal decadent but skimmed evaporated milk can be used too if trying to cut back on fat & calories (and costs). There is no need to thicken with flour. The consistency is like a thin chowder as opposed to a thickened sauce or soup. Some people like to add corned beef or cooked ham from a boiled dinner to it to make it an even heartier meal. Whatever version you try, enjoy!!

PATCHES41
57

PATCHES41

10/4/2007

A friend of mine who moved to BC from Nova Scotia taught me how to make hodgepodge but with the very earliest spring veggies but NOT turnips. Too strong. No flour or water..only cream and butter. She says I make it as well as a Nova Scotian does......it is awesome.

Lesha
34

Lesha

9/30/2004

YUM!!! My entire family loves this stuff. I'm from Nova Scotia and this is the big dish of the harvest ~ we use new potatoes, green beans, and yellow beans. Sometimes carrot, but, as a rule, usually the potaotes and beans. Thanks for posting this Vivian!

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