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Cauliflower with Dijon Sauce

Cauliflower with Dijon Sauce

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gail

Cauliflower, mayo, Dijon mustard, Cheddar cheese: simple and easy. The amounts may be adjusted depending on the size of your cauliflower. The cauliflower may even be left whole, just remove the core before cooking.

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 388 kcal
  • 19%
  • Fat:
  • 33.4 g
  • 51%
  • Carbs:
  • 12.1g
  • 4%
  • Protein:
  • 11.7 g
  • 23%
  • Cholesterol:
  • 47 mg
  • 16%
  • Sodium:
  • 788 mg
  • 32%

Based on a 2,000 calorie diet

Directions

  1. Place cauliflower florets in a large glass bowl or casserole dish, and cover with plastic wrap. Poke a few holes in the plastic with a knife. Cook in the microwave for 5 to 7 minutes, or until tender.
  2. In a cup or small bowl, stir together the mayonnaise, and Dijon mustard. Spread over the top of the cauliflower. Sprinkle shredded cheese over the top. Return to the microwave, and cook just until cheese has melted, about 2 minutes.
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Reviews

IHAVE2BOYS
95
2/15/2005

My hubby and I had this at a very fancy restaurant and copied it at home. They used a whole califlower with a lot of the core/stem part cut out. First steam the whole califlower. Then spread the mayo/dijon on and cover with cheese. Then, if you BROIL it to melt the cheese, it's MUCH better than microwaving. It's also good with shredded paremesan in place of the cheddar. Really, this is good, I promise!

Bee G
70
12/12/2008

I have been making this for years. The only addition to this is that I add a 1/2 cup of toasted bread crumbs to the top to finish it off.

CATERBETH
45
12/25/2006

I made substantial changes but the idea of this recipe was very good. I used 1/4 cup veganaise (mayo substitute) ,1/2 C fat free 1/2 n 1/2, 1.5 TBSP dijon mustard, 3 oz shredded lite cheddar. I heated 1st 3 ingredients on stove top and added cheese. This was quite good over very well cooked cauliflower. While I'm sure the original tasted fine, I didn't want to eat that much fat and I thought this was a good alternative.