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Ham and Corn Bake - Easy and Yummy!

Ham and Corn Bake - Easy and Yummy!

  • Prep

    20 m
  • Cook

    1 h
  • Ready In

    1 h 20 m
RACERWIDOW

RACERWIDOW

A simple casserole made with ham, corn and cheese. Works well as a main dish or side dish. If you like less salty food, use garlic powder in place of the garlic salt.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 612 kcal
  • 31%
  • Fat:
  • 38.4 g
  • 59%
  • Carbs:
  • 35.7g
  • 12%
  • Protein:
  • 32.5 g
  • 65%
  • Cholesterol:
  • 247 mg
  • 82%
  • Sodium:
  • 5027 mg
  • 201%

Based on a 2,000 calorie diet

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Coat a 1 1/2 quart casserole dish with vegetable oil cooking spray.
  2. In a medium bowl, mix together the cubed ham, corn, cream of asparagus soup (undiluted), eggs and mustard. Melt butter in a skillet over medium heat. Add onions, celery and garlic salt; cook, stirring until tender. Stir the onion mixture into the egg mixture. Transfer to the prepared casserole dish. Sprinkle a layer of bread crumbs over the top, then cover with a layer of Parmesan cheese.
  3. Cover the dish, and bake for 40 minutes in the preheated oven. Uncover, sprinkle Cheddar cheese over the top and return to the oven for an additional 20 minutes, or until cheese is melted and the top is golden brown. Let stand for 5 to 10 minutes before serving.
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Reviews

MISSOURIMAIDEN
8

MISSOURIMAIDEN

11/11/2009

This recipe was good but I did make some changes after reading reviews. First of all I soaked my ham in cold water for an hour after dicing to leach out some of the salt. I used garlic powder instead of salt. I also used low sodium canned corn and only used 2 eggs. I used cream of mushroom soup as I could not find cream of asparagus, but I did add a can of chopped asparagus to it well drained. Instead of the bread crumbs I used left over corn bread that I had crumbled and mixed with 3 strips of crispy bacon chopped well, this turned out wonderfully. The salt content was not a problem and it was very flavorful. anytime you are dealing with a salt cured meat such as ham there are ways to reduce the salt content you just have to do the extra step and soak it! I will definitely make this again my family loved it!

zelda_from_zion
5

zelda_from_zion

12/27/2008

I'm glad I read the reviews ... I added sauteed garlic and whipping cream to help counter-balance the saltiness. I also added a tablespoon of sweet honey mustard. Plus a handful of frozen peas for color. Creamy goodness !

SLATS2
5

SLATS2

4/8/2005

one of the worst things i've ever cooked.

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