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The Best BLT Sandwich

The Best BLT Sandwich

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LUEMAS434

I made this BLT with a few things I found in the cupboard. Seasoned bacon takes the average BLT sandwich to a new level. So simple to prepare, why not try it?

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Nutrition

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  • Calories:
  • 284 kcal
  • 14%
  • Fat:
  • 11.5 g
  • 18%
  • Carbs:
  • 33.1g
  • 11%
  • Protein:
  • 13.2 g
  • 26%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 776 mg
  • 31%

Based on a 2,000 calorie diet

Directions

  1. Place bacon in a skillet over medium heat. Mix together the mustard powder, curry powder and red pepper flakes. As soon as you turn the bacon over, sprinkle the spice mixture onto the cooked side of the bacon.
  2. Place the lettuce and tomato onto one slice of toasted bread, then top with the seasoned cooked bacon. Top with the other slice of toasted bread.
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Reviews

Wilemon
34
3/29/2004

Will stick with the traditional BLT.

Momof2
32
6/1/2004

Had this for brunch. Wasn't too thrilled with the red pepper flakes and the mustard...I think I will stay with my more traditional blt. Thanks for the post.

Caroline C
24
5/10/2006

I admit I'm a bit of a wimp when it comes to spiciness, but 1 tsp of red pepper flakes was way too much for me. I didn't use that much curry either. This tasted ok, but I don't think it was the 'best BLT' at all. Thanks anyway.