“Basa is a new fish that is common in many markets here in Houston. It is a mild, tasty fish.” - by CATTAIL
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Preheat oven to 375 degrees F (190 degrees C).
- In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce.
- Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. Season with salt and pepper. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Arrange the fish in a baking dish and top with garlic and lemon slices.
- Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork and coating is lightly browned. Serve with the mayonnaise sauce mixture.
Nutrition
Amount Per Serving (4 total)
- Calories
- 320 cal
- 16%
- Fat
- 23.4 g
- 36%
- Carbs
- 10.5 g
- 3%
Based on a 2,000 calorie diet
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Reviews (44)
Rate This Recipe
"My family loved this recipe, I'll definately make it again. I didn't have any stone ground mustard, so I used regular, and I skipped the hot sauce because our kids are small. It was great! Thanks for ..." See morethe recipe!!"
What a Dish!
"I liked this- it was so easy and had a really good flavor. I've never had Basa before- it's a very mild fish. I made the sauce a few hours before dinner (using light mayo). I brushed the olive oil ..." See moreon the fillets and coated them with regular dry bread crumbs- I didn't bother spraying any more olive oil on. These baked up with a nice coating that was pretty crispy even without the extra olive oil. The lemon and garlic on top is a nice addition. Served with Parmesan Noodles from this site and a green salad."
RobinO
"This recipe is super easy and quick to make!! I used panko (japanese breadcrumbs) instead of the melba toast and I amped up the sauce a bit with extra hot sauce, some lemon juice and a dash of cayenn..." See moree. My husband and I really loved it and will use this recipe on other white fish like tilapia and sole."
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