Whole Wheat Apple Muffins

Whole Wheat Apple Muffins

92
JJOHN32 14

"A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts."

Ingredients

35 m {{adjustedServings}} servings 144 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 144 kcal
  • 7%
  • Fat:
  • 5 g
  • 8%
  • Carbs:
  • 23g
  • 7%
  • Protein:
  • 3.9 g
  • 8%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 236 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
  2. Lightly beat egg whites.
  3. In a separate bowl mix dry ingredients thoroughly.
  4. In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
  5. Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.
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Reviews

92
  1. 115 Ratings

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not bad at all - I read some of the reviews before making it so I added a whole egg instead of 2 whites and a 1/2 cup of sugar istead of the 1/4 cup of honey - turned out great!

I really enjoyed this recipe. I used 1/2 cup of sugar instead of honey (none in the pantry = / ) and 1/2 cup of applesauce instead of the vegetable oil (for healthier AND added apple flavor!) Al...

This really is a good recipe. I've been using it as a base recipe for muffins. For raisin bran muffins, I substituted half of the flour for bran and switched the apples for raisins. I also put m...