Mock Oatmeal

Mock Oatmeal

26
NUTRELLA 1

"This is a warm and satisfying way to start the day - a nice change from bacon and eggs when you are on a low-carb diet. It may sound odd, but give it at try - it's actually yummy. This can also be made using maple extract."

Ingredients

5 m {{adjustedServings}} servings 189 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 189 kcal
  • 9%
  • Fat:
  • 9.7 g
  • 15%
  • Carbs:
  • 10.9g
  • 4%
  • Protein:
  • 14 g
  • 28%
  • Cholesterol:
  • 38 mg
  • 13%
  • Sodium:
  • 154 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  1. In a cereal bowl, stir together the ricotta cheese, sweetener and vanilla. Cover with plastic wrap, and poke a hole to vent steam. Heat in the microwave oven for 2 to 3 minutes, until hot. Remove plastic wrap, stir and enjoy.
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Reviews

26
  1. 30 Ratings

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This was very good, but I changed it up a bit. I didn't like the creamy puddin-like consistancy, so I added an egg and nuked for another minute then added a dash of nutmeg. It was more like cu...

Pretty darn good for something so simple. I am struggling through a lo carb diet and have yet to discover a lot of options for breakfast. This really fits the bill. Reminds me of a hot cereal. I...

I really like this idea, great for the mornings when you want something low carb but have no time for eggs... I agree adding the cinnamon gives it more of an oatmeal flavor. I sometimes also ad...