Mock Oatmeal

21 Reviews

Prep: 2 min
Cook: 3 min
Ready In: 5 min

“This is a warm and satisfying way to start the day - a nice change from bacon and eggs when you are on a low-carb diet. It may sound odd, but give it at try - it's actually yummy. This can also be made using maple extract.” - by NUTRELLA

Ingredients

1/2 cup ricotta cheese
1 tablespoon granular sucrolose sweetener (such as Splenda®)
1 teaspoon vanilla extract

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Metric US

Original recipe yields 1 serving

Directions

In a cereal bowl, stir together the ricotta cheese, sweetener and vanilla. Cover with plastic wrap, and poke a hole to vent steam. Heat in the microwave oven for 2 to 3 minutes, until hot. Remove plastic wrap, stir and enjoy.

Nutrition

Amount Per Serving (1 total)

Calories
189 cal
9%

Fat
9.7 g
15%

Carbs
10.9 g
4%

Based on a 2,000 calorie diet

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Reviews (21)

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RachelDZ

Sep. 15, 2010

"This was very good, but I changed it up a bit. I didn't like the creamy puddin-like consistancy, so I added an egg and nuked for another minute then added a dash of nutmeg. It was more like custard,..." See more and totally delish! Thanks for idea!"

NOSEYROSEY

Mar. 4, 2011

"Pretty darn good for something so simple. I am struggling through a lo carb diet and have yet to discover a lot of options for breakfast. This really fits the bill. Reminds me of a hot cereal. I left ..." See moreout the sweetener and added flax. Thanks!"

cook in CALIF

Jan. 15, 2008

"You can also eat this cold...is a Phase 1 South Beach Diet dessert. I always add either vanilla extract or even coconut or almond extract...." See more"

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