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Krazy Garlic Trout

Krazy Garlic Trout

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Garlic trout with lemon and onion. Use as much garlic as you like!

Ingredients {{adjustedServings}} servings

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Original recipe yields 1 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 481 kcal
  • 24%
  • Fat:
  • 22.8 g
  • 35%
  • Carbs:
  • 10.1g
  • 3%
  • Protein:
  • 59.6 g
  • 119%
  • Cholesterol:
  • 173 mg
  • 58%
  • Sodium:
  • 1472 mg
  • 59%

Based on a 2,000 calorie diet


  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Fill the cavity of the trout with the garlic, onion, and lemon juice. Rub trout with butter, and place on a large piece of foil. Season with garlic salt, salt, and pepper. Place the jalapeno on top of the trout. Seal trout in the foil.
  3. Bake trout 25 minutes in the preheated oven, or until easily flaked with a fork.
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Chrissy Fessler

I am not a but fish fan but one my hubby's friends at work keeps giving us trout so I decided to give this a whirl (and my freezer is getting filled). I didn't really eat it but my father and step mother loved it. They thought the garlic flavor was outstanding. I gave them 5 big fish and they ate them all. So, this deserves a five.


I have made this twice this month. The 2nd time I made it, I put the chopped jalapeno, garlic salt & the pepper inside the trout. The trout is tender and delicious!

Tammy D

This was a great idea! the fish turned out perfectly. I added a sprig of rosemary and a sprig of basil inside the fish, and instead of the butter, I used olive oil...yum!!