Awesome Apple Muffins

Awesome Apple Muffins

14
MONTGOJJ 0

"Neither wheat flour nor sugar is used in this recipe. The product is a moist, naturally sweet and spicy muffin that tastes surprisingly good."

Ingredients

45 m {{adjustedServings}} servings 208 cals
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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 208 kcal
  • 10%
  • Fat:
  • 5.6 g
  • 9%
  • Carbs:
  • 35.1g
  • 11%
  • Protein:
  • 5.4 g
  • 11%
  • Cholesterol:
  • 40 mg
  • 13%
  • Sodium:
  • 262 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 6 cup large muffin pan.
  2. In a bowl, whisk together the rice flour, steel cut oats, flax seed, baking soda, cinnamon, nutmeg, and arrowroot powder. In a separate bowl, mix the yogurt, egg, butter, apples, and cranberry juice. Thoroughly mix the dry ingredients into the wet ingredients to form a slightly runny batter. Spoon evenly into the prepared muffin tin cups.
  3. Bake 30 minutes in the preheated oven, or until a toothpick inserted into the center of a muffin comes out clean.
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Reviews

14
  1. 15 Ratings

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This is the first time I've rated a recipe on this site and I'm disappointed to say that I have to give this one the very big thumbs down. The muffins didn't rise, the taste was almost non-exis...

A little bland, but otherwise not bad. I subbed sour cream for the yogurt as I didn't have any, and used egg whites for the whole egg. I got 16 normal sized muffins out of this recipe and I'd pr...

To be fair, I deviated from this quite a bit, but overall it was great inspiration and a good guide for me. I wanted a sweet option to use up some steel-cut oats; omitted rice flour, flax seeds,...