Chicken Diablo

Chicken Diablo

73
Deanna Passero Suppes 2

"This Spanish chicken dish was a hit with me and my husband who love spicy food. This recipe tastes similar to buffalo wings, but without all the calories. The leftover chicken can be used chopped over salad greens too."

Ingredients

30 m {{adjustedServings}} servings 299 cals
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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 299 kcal
  • 15%
  • Fat:
  • 14.3 g
  • 22%
  • Carbs:
  • 14.8g
  • 5%
  • Protein:
  • 27.8 g
  • 56%
  • Cholesterol:
  • 84 mg
  • 28%
  • Sodium:
  • 612 mg
  • 24%

Based on a 2,000 calorie diet

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Directions

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  1. In a medium bowl, mix together the hot pepper sauce, sour cream, ketchup and honey until smooth. Season with paprika and cumin. Set aside half of the sauce for serving later, then place chicken breasts in the remaining sauce to marinate. Cover and refrigerate for at least 2 hours.
  2. Heat vegetable oil in a large skillet over medium heat. Add garlic and cook until fragrant. Place chicken breasts coated with marinade into the skillet, and cook until nicely browned on each side, and meat is cooked through, about 20 minutes.
  3. Meanwhile, heat reserved marinade in a small saucepan or in the microwave. Serve chicken breasts over white rice, or over salad greens with sauce spooned over the top.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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Reviews

73
  1. 97 Ratings

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This is just the recipe I was looking for! A mexican restaurant where I live serves a dish called Chicken ala diablo and I wanted to duplicate it at home. When I made it I did not marinate the...

DH said it is a "6" star!! He absolutely loved it. I serve this on top of the mexican fire rice from this site. mmmmm mmmm mmmmm

I am kind of torn as to what rating to give this. The chicken itself turned out fine. The taste of the sauce was basically like a watered down traditional buffalo wing sauce. Since we like ou...