Bannock

Bannock

68
Carol 0

"Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor."

Ingredients 40 m {{adjustedServings}} servings 149 cals

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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 149 kcal
  • 7%
  • Fat:
  • 4.1 g
  • 6%
  • Carbs:
  • 24.5g
  • 8%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 465 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

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  1. Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
  2. Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
  3. Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.
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Reviews 68

  1. 90 Ratings

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SLEEPER
12/6/2003

I found it easier to separate the dough into 6 parts, shaped the same as the loaf, and bake in the oven. You get buns! Was very good overall, a good addition to a dinner meal instead of bread.

Amy
6/1/2006

I love to take this camping. I mix up the dry ingredients at home and mix in the butter just before cooking. Tastes the best cooked in/over a fire (either wrapped around a 2cm diameter stick, or wrapped in foil and thrown into the embers).

saraeliza
3/24/2007

Best bannock I have made. fluffy and tastey. i made small patties instead of one large one. The kids loved it! Its deliocus when right out of the pan, with jam.