Coriander and Cumin Rubbed Pork Chops

Coriander and Cumin Rubbed Pork Chops


"Chops rubbed with a simple but flavorful spice and garlic mixture. For an even more potent result, toast and grind the spices yourself."


25 m servings 278 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 278 kcal
  • 14%
  • Fat:
  • 22 g
  • 34%
  • Carbs:
  • 4.8g
  • 2%
  • Protein:
  • 15.5 g
  • 31%
  • Cholesterol:
  • 38 mg
  • 13%
  • Sodium:
  • 615 mg
  • 25%

Based on a 2,000 calorie diet

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  1. Mix the salt, cumin, coriander, garlic, and 1 tablespoon olive oil to form a paste. Season the pork chops with salt and pepper, and rub with the paste.
  2. Heat the remaining olive oil in a skillet over medium heat, and cook the pork chops about 5 minutes on each side, to an internal temperature of 145 degrees F (63 degrees C).
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  1. 175 Ratings


I love the combination of the spices the only thing I did different was omited the salt and marinated the chops overnight and then seasoned them before cooking; as the salt tends to draw out the...

I knew I would love these chops, I just love coriander and cumin! I was concerned it would be too flavourful for my children...but they LOVED it too! I prepared them exactly as directed, even th...

One of the best pork chop recipes I have tried. The taste grabbed my attention and the simplicity and time involved made it a winner. I made curried potatoes on the side and went to bed happy....

I had a pork loin and not chops, so I rubbed the ingredients on the loin, substituting onion powder for garlic since I was out of garlic. I baked it in a covered roaster with some water and 3 be...

This also works really well on the BBQ. I added a half of a dried chipotle pepper to this and ground all the spices and garlic in amortar and pestle. Tasted GREAT!!

Fantastic!! The best recipie that I have tried on this website. Thanks.

I'm giving this a three b/c I'm sure it is a very good recipe for those who like Coriander. I had never tried Coriander before and I now know that I absolutely can't handle it. It is very punge...

This smelled absolutely divine while I was making it. I didn't make a paste by adding the oil to the spice mix, though. Rather, I just made a dry spice rub, and added 1 tsp. garam masala to the ...

Very simple and delicious. Based on previous reviews I only used a pinch of salt. We really enjoyed the flavor, but the chops ended up on the dry side. I will try braising the chops in chicke...