Lemon Thyme Chicken Tenders19 Reviews
- Prep: 10 min
- Cook: 10 min
- Ready In: 25 min
“Sauteed chicken tenders get a flavor boost from fresh lemon and thyme. Great as a main meal or as a salad topper.” - by BEE_QUEEN
Original recipe yields 4 servings
- Combine the olive oil, garlic, chopped thyme, lemon zest, and lemon juice in a large mixing bowl. Season the chicken tenders with salt and pepper. Toss chicken with the olive oil mixture; allow to marinate for 5 minutes.
- Spray a non-stick skillet with cooking spray, and place over medium-high heat. Cook chicken tenders in the hot pan until lightly browned and cooked through, about 4 minutes per side.
Amount Per Serving (4 total)
- 192 cal
- 9.5 g
- 2 g
- < 1%
Based on a 2,000 calorie diet
Reviews (19)Rate This Recipe
"My family thought this was really good. I did not have fresh garlic or thyme so I used 1 tbsp garlic powder and 1 tbsp dried thyme. Also, I did not have a fresh lemon on hand, so no lemon zest. How..." See moreever, we found that it had a great lemony flavor without the zest. Very flavorful, but I'm sure it would have been even better with fresh ingredients. Did I forget to mention this recpe is SUPER EASY AND QUICK!! 5 stars!"
"Easy to make and lightly flavored chicken. Did not have lemon zest, flavored cooking spray, or fresh thyme (used jar) but came out great. We'll make these more!..." See more"
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