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Indian Peanut Stew

Indian Peanut Stew

  • Prep

    15 m
  • Cook

    30 m
  • Ready In

    45 m
HOOLIE

HOOLIE

This is an easy, authentic dish from South Asia that appeals to a wide range of tastes. The combination of ingredients may appear unusual, but even those shy to experiment with new flavors love this one. Vegan-friendly!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 504 kcal
  • 25%
  • Fat:
  • 26.2 g
  • 40%
  • Carbs:
  • 54.6g
  • 18%
  • Protein:
  • 16.1 g
  • 32%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 322 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

  1. Place rice and water in a large saucepan and bring to a boil. Cover, and reduce heat to low. Simmer until rice is tender and water has absorbed, about 30 minutes.
  2. Heat olive oil in a large saucepan over medium-low heat. Add onion, and cook until soft and golden, stirring frequently. Add garlic and ginger, and cook until fragrant, about 5 minutes. Stir in tomatoes, and season with cayenne pepper. Increase heat to medium, and bring to a gentle simmer. Stir in peanut butter and heat through. The mixture will thicken. Serve over rice.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Heather Law
19

Heather Law

2/4/2011

Really yummy! I skipped the cayenne since I have 2 smally kids but it was still so good. I also added a splash of soy sauce once I turned off the heat. I served over rice with FRESH basil on top. Its a keeper. Thanks!!!

LECKMAN
13

LECKMAN

11/27/2004

I thought this was really good, and surprisingly, my husband did too. Easy to make, and I had everything in my kitchen/pantry. I gave it a 4 because I reserve 5's for the very, very, very best. I will make this again. I LOVE this website!! Thanks! I'm editing my previous post and making this a 5 star rating. I really like grainy things. In particular, sometimes beans and rice is really great and very satisfying. This is very satisfying in the same way.

SUZYKILTZ
10

SUZYKILTZ

10/30/2005

I just ate this with my family and everyone thought it was great! The only comment my mom had was that she would've added a little salt, but she could just sprinkle some on at the table. I added chickpeas, but think it would've been just fine by itself as well. Easy to make, and I would reccomend it!

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