Southwest Chicken Salad II

Southwest Chicken Salad II

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"This is by far the BEST, QUICKEST, and HARDIEST salad yet!"

Ingredients

35 m {{adjustedServings}} servings 411 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 411 kcal
  • 21%
  • Fat:
  • 23.9 g
  • 37%
  • Carbs:
  • 29.6g
  • 10%
  • Protein:
  • 22.8 g
  • 46%
  • Cholesterol:
  • 58 mg
  • 19%
  • Sodium:
  • 622 mg
  • 25%

Based on a 2,000 calorie diet

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Directions

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  1. In a small saucepan over medium heat, cook the black beans until heated through. Season with salt and pepper.
  2. In a large bowl, toss together the cabbage, romaine lettuce, green bell pepper, corn, and Cheddar cheese.
  3. Transfer the tossed salad to serving bowls, and top with the warmed black beans, chicken, tortilla chips, and Ranch dressing.
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Reviews

21
  1. 28 Ratings

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Great salad with a nice Southwestern flair - perfect for a quick and easy lunch! It was also a great way to use up some leftover grilled chicken! I used a mix of romaine and iceberg lettuce and ...

This WAS like a restaurant quality salad! To make it quick and easy, I used pre-cooked chicken strips, and then just browned them up in a cast-iron skillet with some fajita seasoning (gave the ...

This was very good. I did add some taco seasoning to the chicken to give it a more southwest flavor and some kick. Love the combo of lettuce and cabbage-took then both from packaged bags so it w...