Curried Salmon Bake

Curried Salmon Bake


"Only three ingredients provide moist salmon fillets bursting with flavor! Wonderful garnished with basil leaves and served with Naan bread and steamed Jasmine rice. Also delicious substituting ahi (tuna), monkfish, or other firm white fish such as halibut, swordfish, or snapper."


40 m servings 394 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 394 kcal
  • 20%
  • Fat:
  • 28.2 g
  • 43%
  • Carbs:
  • 2.6g
  • < 1%
  • Protein:
  • 30.8 g
  • 62%
  • Cholesterol:
  • 108 mg
  • 36%
  • Sodium:
  • 134 mg
  • 5%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 325 degrees F (165 degrees C). Coat a baking sheet with cooking spray.
  2. In a bowl, mix the sour cream and curry paste. Spread the bottom of each salmon fillet with 1 tablespoon sour cream mixture, and arrange the fillets on the prepared baking sheet. Top fillets with remaining sour cream mixture.
  3. Bake 25 minutes in the preheated oven, or until the salmon flakes easily with a fork.


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Your rating



  1. 61 Ratings


My husband and I love this recipe. For two salmon pieces, I use 1/2 cup sour cream AT LEAST 1 1/2 tsp of curry powder and I add maybe 1/8 tsp of coriander to add a zing. Really, I just keep add...

Very quick,easy and delicious. I didn't have sour cream so I substitued mayo and added some garlic powder to the curry. A squeeze of lemon completes the fish..will make again.

This recipe is wonderful. I add a lot more curry powder than it calls for (approx. a quarter cup) and I add some garlic powder to the mix. It is very moist and flavorful!UPDATE: Added thin slic...

I had a leftover bottle of green curry paste and a can of coconut milk, so I figured why not? I doubled the amount of curry paste, added some garlic powder and lime juice and mixed it all in wit...

I made this tonite. Wow! Was this ever good. When i went to the store they had red, yellow, and green curry paste..I chose the red. I added some crushed garlic and a little pepper, and a squi...

First of call, thank you to the 1,300 plus members who have saved this recipe, and for those who have taken the time to recreate and review. Here is a bit of clarifying information re some diff...

I loved it! plus it's easy and fairly quick. My wife liked it but was less enthusiastic than I. As a beginning cook, I don't know what curry paste is. So I followed other suggestions and used cu...

A little bland for me. I will try this again since it's so simple and quick (took less than 5 min prep time) but will give a good, tart plain yoghurt a try instead of the sour cream. That shou...

I'll first admit I used curry powder rather than paste. This recipe is great because it provides plenty of flavor without overwhelming the salmon with a more complex spice treatment. The fish is...