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Curried Salmon Bake

Curried Salmon Bake

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Only three ingredients provide moist salmon fillets bursting with flavor! Wonderful garnished with basil leaves and served with Naan bread and steamed Jasmine rice. Also delicious substituting ahi (tuna), monkfish, or other firm white fish such as halibut, swordfish, or snapper.

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Nutrition

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  • Calories:
  • 394 kcal
  • 20%
  • Fat:
  • 28.2 g
  • 43%
  • Carbs:
  • 2.6g
  • < 1%
  • Protein:
  • 30.8 g
  • 62%
  • Cholesterol:
  • 108 mg
  • 36%
  • Sodium:
  • 134 mg
  • 5%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Coat a baking sheet with cooking spray.
  2. In a bowl, mix the sour cream and curry paste. Spread the bottom of each salmon fillet with 1 tablespoon sour cream mixture, and arrange the fillets on the prepared baking sheet. Top fillets with remaining sour cream mixture.
  3. Bake 25 minutes in the preheated oven, or until the salmon flakes easily with a fork.
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Reviews

Cammy P
38
11/26/2007

My husband and I love this recipe. For two salmon pieces, I use 1/2 cup sour cream AT LEAST 1 1/2 tsp of curry powder and I add maybe 1/8 tsp of coriander to add a zing. Really, I just keep adding the spices 'til it tastes good! Put a piece of tin foil on the baking sheet to reduce clean up.

Cathi from NJ
29
4/24/2006

Very quick,easy and delicious. I didn't have sour cream so I substitued mayo and added some garlic powder to the curry. A squeeze of lemon completes the fish..will make again.

chikp
24
5/22/2012

This recipe is wonderful. I add a lot more curry powder than it calls for (approx. a quarter cup) and I add some garlic powder to the mix. It is very moist and flavorful!UPDATE: Added thin sliced onions (about a half cup) and Cyenne pepper to the mix. Oh yummo! :)