Mexican Turkey Burgers with Pico de Gallo

Mexican Turkey Burgers with Pico de Gallo

31
Peach822 8

"I serve this without the roll for a great low-carb meal. If you decide to use a roll, drain the Pico de Gallo before placing on top of the burger to prevent the bun from getting wet. Fresh cilantro is a must for the Pico de Gallo. While you may choose to use a little cooking spray, it is not necessary as the burgers, at first a little sticky, will firm up as they cook."

Ingredients

30 m {{adjustedServings}} servings 233 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 233 kcal
  • 12%
  • Fat:
  • 10.7 g
  • 16%
  • Carbs:
  • 10.4g
  • 3%
  • Protein:
  • 25.7 g
  • 51%
  • Cholesterol:
  • 118 mg
  • 39%
  • Sodium:
  • 576 mg
  • 23%

Based on a 2,000 calorie diet

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Directions

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  1. In a bowl, mix together the tomatoes, the 1/3 cup chopped onion, 2 of the 4 cloves of minced garlic, serrano chile pepper, lime juice, and cilantro. Stir in salt and pepper to taste, and set aside.
  2. Place the ground turkey in a bowl. Add the egg, the 1/2 onion, minced, remaining 2 cloves minced garlic, coriander, celery salt, chili powder, cumin, and chopped parsley. Using your hands, work the mixture until all ingredients are evenly blended. Form mixture into 4 patties.
  3. Heat a large, non-stick skillet for medium-high heat. Cook the turkey burgers for 5 minutes per side, or until no longer pink in the center and juices run clear. Reduce the heat as necessary during cooking. Serve with Pico de Gallo salsa.
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Reviews

31
  1. 41 Ratings

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Delicious, and loved the pico de gallo! They were a little mushy, so in order to cook them on an outdoor grill I had to lay down tinfoil and spray with some Pam... but it totally worked. My bo...

I have to echo most of the other reviews. The burgers themselves were a bit bland and could use something.. perhaps garlic salt or some spicy ketchup? The pico de gallo sauce was fantastic and ...

My husband and I loved this recipe! I reduced the amount of cilantro to 1/4 cup (we are not big fans) and it was excellent. Very healthy, too. I don't think the fat content in the nutrition info...