Super Easy Seared Ahi Tuna

Super Easy Seared Ahi Tuna


"Tired of spending ten dollars or more for a simple Seared Ahi Tuna Appetizer and over thirty dollars for a Seared Ahi Tuna dinner? Well, now you can go to your local fish market, grocery store or even Costco and pick up some Ahi (or Yellowfin) Tuna and do it yourself. So simple, but so elegant!"


15 m servings 270 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 270 kcal
  • 14%
  • Fat:
  • 12 g
  • 19%
  • Carbs:
  • 10.4g
  • 3%
  • Protein:
  • 28.7 g
  • 57%
  • Cholesterol:
  • 51 mg
  • 17%
  • Sodium:
  • 406 mg
  • 16%

Based on a 2,000 calorie diet

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  • Prep

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  1. With a sharp knife, cut the tuna into 4 large pieces for appetizer portion, 2 large pieces for dinner portion. Use your judgment on what shape you want to cut your tuna because not all tuna is the same size or shape. However, the shape should somewhat resemble a miniature brick.
  2. Season the tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot as you can get it. Place the tuna in the pan, and sear on each side for about 45 seconds for small portions, or 1 minute for large. Remove from pan. The tuna will be very rare.
  3. Slice each 'brick' into 1/4 inch thick slices, and fan out on a serving plate. Enjoy plain, or with the condiments of your choice.


  • Tips
  • When you purchase your ahi or yellowfin tuna, make sure your tuna is bright red or dark pink. If it is maroon or brown, it is not sashimi or grill grade, so it will not be a good candidate for this recipe.
  • Do NOT substitute with albacore tuna! It will not taste good!
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Your rating



  1. 102 Ratings


Olive oil? Are you kidding me? Olive oil has a low temperature smoke point, so using it in this recipe smoked up my entire house. Next time I'll be using grapeseed oil - much higher smoke poi...

This recipe was super quick and easy. The breadcrumb mixture enhanced the flavor of the fish and added a perfect crispiness to the experience. The taste was exquisite. I served the ahi on a b...

We found Ahi Tuna on sale the day after we had the appetizer out at a pricey restaurant. It was so easy and sooo yummy! We served it with a wasabi soy mixture to dip the pieces into. My only ...

This was so awesome, I cannot believe I made this. I love ahi, but in a restaurant I either get sushi or I get an ahi steak super rare. Either way, it's always a "naked" piece of fish. So I w...

This was delicious and as quick and easy as a recipe could be. I didn't have Italian seasoned bread crumbs, so I sprinkled a little Italian seasoning before using regular bread crumbs.

What a tasty and easy recipe! Bought our tuna at Costco and had dinner on the table in 10 minutes! My first time and I will definately make it again... Thank you!!!

Super easy. Got tuna from Costco. Served as an appetizer & received many oohs and aahs from guests. Cooked perfectly at 45 seconds per side. Recommend wasabi sauce as a dip or drizzle.

Easy to cook and tastes great. The prep time was 5 minutes and the total cooking time for 2 nice size ahi fillets was about 2 minutes (30 seconds on each side).

This receipe is good. I love Ahi and if you have been to Roy's Restaurant, they make a great sauce to accent it. It is made with dijon and soy. It's very spicy. I use a soy and wasabi dip for...