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B Muffins

B Muffins

  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    35 m
JAYNE04

JAYNE04

These nutritious, delicious muffins have been a family favorite for years.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 214 kcal
  • 11%
  • Fat:
  • 10.9 g
  • 17%
  • Carbs:
  • 30.1g
  • 10%
  • Protein:
  • 5 g
  • 10%
  • Cholesterol:
  • 18 mg
  • 6%
  • Sodium:
  • 167 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with paper muffin liners.
  2. In a medium bowl, mix buttermilk with wheat bran. In another bowl, beat together egg, sugar, oil, banana, and vanilla.
  3. In a large bowl, stir together flour, oat bran, baking soda, and baking powder. Stir buttermilk mixture and egg mixture into flour mixture until flour is just moistened. Stir in berries and walnuts. Spoon batter into muffin cups.
  4. Bake in preheated oven for 20 minutes, or until done.
  5. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

kate
50

kate

4/4/2007

I don't normally review recipes that I make even if they're really good, but this one I had to. I traded in oil for 3/4 cup unsweetened applesauce, the brown sugar for Splenda for Baking, and added a banana because the ones I had were pretty small. Usually when I do this, my muffins come out hard and not as moist as the real recipes, but this one came out just AWESOME! I also added 3/4 tsp salt, 1 tblsp cinnamon and a small dash of cloves for more flavour. I will definitely be making this one of my staple recipes. Never have I made a muffin that tasted so delicious (and I make some at least once a week) and had only healthy ingredients. I'm so glad you decided to share your recipe! Thank you!

JuiceMom
21

JuiceMom

8/11/2005

I made a few minor changes to make it even more healthy. I used applesauce instead of oil, and used extra blueberries but omitted the nuts. I also used two VERY ripe banana's and egg beaters. I did not have any brown sugar so I used 3 Tbsp vanilla sugar instead. The result was wonderfully moist but could have used a bit more sugar. Next time I'll make sure I have brown sugar!

RAZZMATAZZ
18

RAZZMATAZZ

9/22/2004

I just discovered recently that I love bran. So as soon as I found this recipe, I knew that I had to be the first to try it. I left out the walnuts (my husband hates them) and can't get buttermilk here so I used 2% instead. I had no problem following the instructions except for the fact that the recipe doesn't state exactly when to add the egg, sugar, oil and vanilla mixture to the rest. Anyway, the muffins turned out well and the only reason I'm giving the recipe four stars instead of five is because I think that the texture and taste of the bran would have been better if I had let it soak in the milk for ten minutes, as other bran muffin recipes recommend. Also, I think I might add a little bit of salt next time. One thing I really like about this recipe, though, is the banana flavour, which really goes well with the bran.

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