B Muffins

B Muffins


"These nutritious, delicious muffins have been a family favorite for years."


35 m servings 214 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 214 kcal
  • 11%
  • Fat:
  • 10.9 g
  • 17%
  • Carbs:
  • 30.1g
  • 10%
  • Protein:
  • 5 g
  • 10%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 167 mg
  • 7%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with paper muffin liners.
  2. In a medium bowl, mix buttermilk with wheat bran. In another bowl, beat together egg, sugar, oil, banana, and vanilla.
  3. In a large bowl, stir together flour, oat bran, baking soda, and baking powder. Stir buttermilk mixture and egg mixture into flour mixture until flour is just moistened. Stir in berries and walnuts. Spoon batter into muffin cups.
  4. Bake in preheated oven for 20 minutes, or until done.
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  1. 88 Ratings


I don't normally review recipes that I make even if they're really good, but this one I had to. I traded in oil for 3/4 cup unsweetened applesauce, the brown sugar for Splenda for Baking, and a...

I made a few minor changes to make it even more healthy. I used applesauce instead of oil, and used extra blueberries but omitted the nuts. I also used two VERY ripe banana's and egg beaters. I ...

I just discovered recently that I love bran. So as soon as I found this recipe, I knew that I had to be the first to try it. I left out the walnuts (my husband hates them) and can't get butter...

This is a "keeper"! Delicious AND healthy. It does make enough batter to REALLY fill 12 muffins cups, though - I actually got 15 muffins out of it because I was afraid of them overflowing.

I just pulled these out of the oven and have already eaten two of them. They are sooo good. I used applesauce instead of oil (drain the extra moisture first so it doesn't make your muffins too...

Love these muffins! I reduced the canola oil to 1/4 c. and added another mashed banana as well as 1 tsp. cinammon. They were a hit even with the kids!

What an awesome HEALTHY muffin! I didn't have any blueberries or buttermilk, and so I made sour milk and added an extra banana instead and they came out sweet and moist and my kids and husband ...

These were surprisingly good! When I saw the texture as they were coming out of the oven, I thought they were going to be bland and dry, but they were so moist and delicious! Even my picky husba...

This can be made into an egg-free version as well by adding an extra Banana and doubling the baking powder. They don't rise as much but it's great for those who don't eat eggs. Also, I used1 1...