Turkey Polish Sausage and Peppers

Turkey Polish Sausage and Peppers

34
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"Red and yellow peppers are sauteed with mushrooms, zucchini, and turkey kielbasa for a great-tasting and colorful meal. This light and delicious recipe is my family's favorite! I hope it will be yours too!"

Ingredients

55 m {{adjustedServings}} servings 243 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 243 kcal
  • 12%
  • Fat:
  • 12.8 g
  • 20%
  • Carbs:
  • 16.6g
  • 5%
  • Protein:
  • 16.4 g
  • 33%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 1192 mg
  • 48%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the olive oil in a large skillet over medium-high heat. Add the red and yellow bell peppers, mushrooms, zucchini, onion and garlic, and stir to cook evenly. Season with steak seasoning and onion powder. Cover, and cook for about 10 minutes.
  2. Add the sausage to the skillet, and cook, stirring occasionally, for another 10 minutes. Just before serving, add a splash of balsamic vinegar, and sprinkle liberally with Parmesan cheese.
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Reviews

34
  1. 43 Ratings

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This recipe was AWESOME!! It was easy and cheap, plus my husband loved it. I only used 1 large pepper per color and still had enough taste. And I only used one large Zuc.I think two red and yell...

I followed the advise of another user and only used one color pepper, each, for this recipe. I thought this had a wonderful flavor! I added a bit more basalmic vinegar, only because our family...

I felt very healthy eating this dish, and my roommate liked it; however, I'm not gonna eat the left overs. I used only 1/2 a pound of mushrooms. I just felt something was missing. I might try...