Search thousands of recipes reviewed by home cooks like you.

Turkey Polish Sausage and Peppers

Turkey Polish Sausage and Peppers

  • Prep

  • Cook

  • Ready In

Hawn

Red and yellow peppers are sauteed with mushrooms, zucchini, and turkey kielbasa for a great-tasting and colorful meal. This light and delicious recipe is my family's favorite! I hope it will be yours too!

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 6 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 243 kcal
  • 12%
  • Fat:
  • 12.8 g
  • 20%
  • Carbs:
  • 16.6g
  • 5%
  • Protein:
  • 16.4 g
  • 33%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 1192 mg
  • 48%

Based on a 2,000 calorie diet

Directions

  1. Heat the olive oil in a large skillet over medium-high heat. Add the red and yellow bell peppers, mushrooms, zucchini, onion and garlic, and stir to cook evenly. Season with steak seasoning and onion powder. Cover, and cook for about 10 minutes.
  2. Add the sausage to the skillet, and cook, stirring occasionally, for another 10 minutes. Just before serving, add a splash of balsamic vinegar, and sprinkle liberally with Parmesan cheese.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

REDANNA
39
10/6/2004

This recipe was AWESOME!! It was easy and cheap, plus my husband loved it. I only used 1 large pepper per color and still had enough taste. And I only used one large Zuc.I think two red and yellow would have been overkill. I did't cook the veggies for the full ten minutes b/c I like my veggies a little crisp, but thats just preference. On the whole this is one of my favorite recipes. Its easy and healthy, what more could you want? I will definitly be cooking this again. Thanx!

PEARLY1
23
10/23/2004

I followed the advise of another user and only used one color pepper, each, for this recipe. I thought this had a wonderful flavor! I added a bit more basalmic vinegar, only because our family LOVES basalmic!!! Served this with garlic mashed potatoes and a chef salad. Will definitely put this in the recipe box to use again!

F_Gory
16
2/24/2005

I felt very healthy eating this dish, and my roommate liked it; however, I'm not gonna eat the left overs. I used only 1/2 a pound of mushrooms. I just felt something was missing. I might try this with chicken or beef to see if it turns out differently.