Easy Lentil Feta Wraps

13 Reviews

Prep: 15 min
Cook: 20 min
Ready In: 35 min

“Very tasty and very quick! My husband loves it, and I love that it takes only a few minutes to make! Use any or all of the ingredients, or whatever you have on hand! White wine may be substituted with heavy cream.” - by SEKMARK

Adjust Servings

Adjust

Metric US

Original recipe yields 6 servings

Directions

Preheat oven to 250 degrees F (120 degrees C). Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.
Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned. Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.
Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.

Nutrition

Amount Per Serving (6 total)

Calories
392 cal
20%

Fat
19.7 g
30%

Carbs
43.3 g
14%

Based on a 2,000 calorie diet

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Reviews (13)

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jimmychoo

Aug. 14, 2006

"Excellent! I followed the recipe exactly and loved it. The only thing I wasn't fond of was the feta (although I think it was just the type of feta I bought) so the second wrap I made I used real parme..." See moresan cheese and this was really great. Even my meat-lovin boyfriend loved them."

jenn

May. 12, 2004

"I was looking for something other than burritos to use up some tortillas, and this fit the bill perfectly. Nice, fresh Mediterranean flavors! This would be good with garbanzos or cannellini beans, t..." See moreoo. Next time I think I'll throw in some thyme or oregano too."

Kirsten

Jan. 10, 2011

"This recipe is mostly tasteless as prepared, but with a few tweaks it can be amazing! I added walnut pieces, a generous amount of curry powder, some cumin (not a lot, it's strong) and some chili powde..." See morer. Sorry, I don't have measurements, I cook by eye and taste most of the time. Also, if you use dry lentils, use about 6 ounces. They really expand when you cook them!"

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