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Chocolate Covered Blueberry Smoothie

Chocolate Covered Blueberry Smoothie

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MOM130

This is a delicious smoothie that reminds me of the chocolate covered blueberries we bought every Christmas. Light and sweet, perfect for a summer night snack! I use fat free cocoa mix to make it lighter, or my favorite flavored cocoa mix, like chocolate hazelnut, to change it up a bit.

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Nutrition

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  • Calories:
  • 326 kcal
  • 16%
  • Fat:
  • 2.5 g
  • 4%
  • Carbs:
  • 66.7g
  • 22%
  • Protein:
  • 11.2 g
  • 22%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 259 mg
  • 10%

Based on a 2,000 calorie diet

Directions

  1. Pour the milk, blueberries, hot cocoa mix, and chocolate syrup into the container of a blender. Blend to desired consistency, and pour into a tall glass.
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Reviews

TRELAINA
14
7/30/2005

I was looking for a light treat that would help me use the frozen fruit I'd recently purchased (trying to eat better). I saw this and was initially turned away by the calories, but decided to try an altered version. I used 1% milk and a few tablespoons of Ovaltine instead of the hot chocolate & syrup. As advertised it is very light and sweet -- a simple treat for someone with a sweet tooth. I'm not sure how chocolately the "real" version would be...mine had a nice balance. Thanks!

Anna
8
10/4/2010

The first time I made this, I made it as is, and I still liked it. The second time, I used one scoop of Slim Fast chocolate mix instead of the hot chocolate mix, and I threw in half of a banana. I didn't use any chocolate syrup at all. I was looking for something a bit healthier and more of a breakfast substitute... so this way it just kind of amps up my slim fast drink and gets some fruit in my diet.

quimby
7
11/15/2005

Delicious and quick. we made it with strawberries instead of blueberries though... i recommend!