Earth, Sea and Fire Salmon

Earth, Sea and Fire Salmon

CynthiaRussell 0

"This dish is amazingly easy to make and the end result will just make you look super good! The secret of its great flavor is in the quality of the ingredients. It doesn't need much seasoning, for it would only disguise the flavor of this great combination of ingredients. Earth (potatoes, onions, roasted peppers), Sea (fresh salmon) and Fire (your favorite oven) make this a winning recipe that you all will love to try!"


1 h servings 325 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 325 kcal
  • 16%
  • Fat:
  • 15.1 g
  • 23%
  • Carbs:
  • 24.4g
  • 8%
  • Protein:
  • 22.9 g
  • 46%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 163 mg
  • 7%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat the oven to 350 degrees. Coat the bottom of a 9x13 inch baking dish generously with olive oil.
  2. Arrange potato slices in a layer on the bottom of the baking dish. Season with a little salt and pepper. Place a layer of onions over the potatoes, then a layer of roasted peppers, seasoning each layer with salt and pepper as desired. Place salmon fillets over the vegetables in the dish, and season with lemon juice, salt and pepper. Place whole mushrooms over the fillets, and drizzle them with sesame oil.
  3. Bake for 45 minutes in the preheated oven. Fish should flake easily with a fork, and potatoes should be tender.
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  1. 28 Ratings


Oh yeah, baby. This one is a winner! Ironically, having been an member for a long time, I actually learned of this recipe from a posting at another website. Thankfully, they ga...

This was a delicious recipe. My family loved it. I did have a problem getting the potatos to be done enough. I think next time I may put the potatos in first and then add the salmon nearer to ...

This is VERY GOOD! Some of the reviews make me wonder if people actually followed the recipe. It is true that the potatoes dont get done enough, realizing this we actually cut the potatoes super...

This was easy to make. The end result was not good for me. I had to cook it longer b/c the potato was still crunchy which made the salmon overcooked but that wasn't the main issue. The main thin...

I enjoyed this very much. I will add a touch of garlic the next time I maket it. I did not use sesame oil as I do not care for the taste of it. I used more olive oil and the flavor was lovely. ...

This is a wonderful recipe. Very tasty, easy to make, and looks attractive. I used one enormous sweet onion, fresh red pepper strips, and canned mushroom pieces instead of the portabellos. I bak...

This recipie was a hit with my family! They loved it, but I agree with Konnan the potatos are still crunchy after the 45 minuts. I advise to cook the potatos atleast 15 mins befor everything els...

This was just okay, nothing special. There are so many exceptionally good salmon recipes on this site, but this isn't one of them.

My fiancee and I LOVED this recipe! Will definitely make it again. It was great (and easy) as written!!